Hi, I'm Crystal and I can help you bring your life back under control.
If you’re reading this and feeling unhappy with your life, with your career or with your family situation – I understand, I have been there myself.
In fact, it’s because I was there that you’re even reading this now!
I felt deeply unhappy in myself and everything I did. I felt that I wasn’t good enough, that things were conspiring against me, that the right opportunities always passed me by and that life consistently dealt me a bad hand.
This took its toll on me, on my life, on my health, on my relationships – you name it!
I felt that I didn’t have control. That everything and everyone was either conspiring against me or was judging me.
It all came to a head when I had a serious health crisis. With it though came an epiphany – why am I waiting to be given control? This is my life; I’m going to take control!
And that’s exactly what I did. Through hard work, education and consistent effort I discovered how to make myself happy rather than relying on the outside world to do it for me.
I learned how to love myself, how to see the good in life rather than the bad and how those little victories I could make every day soon added up to a massive improvement in both my physical and psychological health.
So profound was this effect that I decided I wanted to dedicate my life to helping others in my situation to see the light at the end of the tunnel.
For the last ten years I have been a fully qualified mindfulness/wellness coach and meditation instructor. I have helped countless women to overcome their fears, doubts and self-imposed limitations and on to live the life they truly deserve to live.
Now I want to help you too!
- Quantum Success Coaching Academy Graduate
- Robbins-Madanes Coach Training Program Graduate
- International Association of Wellness Professionals Member
- Mastery of Mindfulness Mediation Teacher’s Training Graduate
I’ve been featured in the Huffington Post, Mind Body Green, The Detroit News & Free Press, The Oakland Press, The Macomb Daily and many more!
If you’re waiting for control of your life to be handed to you, you’ll be waiting a seriously long time.
I have helped hundreds of women overcome their life obstacles with mindfulness and meditation, will you be next?